CBD has quickly become a staple in the wellness world, but with so many options available, choosing the right format can feel overwhelming. Two of the most popular forms are CBD oils and CBD topicals. While both are made with hemp-derived CBD, the way you use them — and the benefits you get — can be very different.
If you’ve ever wondered whether to reach for a dropper of oil or a jar of balm, this guide will walk you through the differences and help you decide which option fits best into your lifestyle.
What Are CBD Oils?
CBD oils are hemp extracts blended with a carrier oil, such as MCT coconut oil or hemp seed oil. They’re designed to be taken internally and are among the most versatile CBD products available.
How they’re used:
- Place drops under your tongue for faster absorption.
- Add to smoothies, coffee, or other recipes.
- Measure precise servings with the dropper.
Why people choose oils:
- Flexible dosing and serving sizes.
- Provides body-wide effects since it’s absorbed into the bloodstream.
- Can be easily incorporated into daily wellness routines.
What Are CBD Topicals?
CBD topicals are lotions, creams, salves, or balms infused with CBD. Instead of being ingested, they’re applied directly to the skin for a more localized effect.
How they’re used:
- Massage into sore muscles after exercise.
- Apply to joints or targeted areas of discomfort.
- Use as part of a skincare routine for hydration and nourishment.
Why people choose topicals:
- Provides localized support where you apply it.
- No need to ingest — great for those who prefer external use.
- Often combined with other soothing ingredients like menthol, arnica, or botanicals.
CBD Oils vs. Topicals — Key Differences
Application
- Oils are taken orally or added to food/drinks.
- Topicals are applied directly to the skin.
Absorption
- Oils enter the bloodstream via digestion or sublingual absorption.
- Topicals stay local, interacting with receptors in the skin and underlying tissues.
Lifestyle Fit
- Oils are a good fit for people who want daily, measurable servings.
- Topicals are perfect for targeted use — whether it’s post-workout recovery or skincare rituals.
Choosing the Right Option for You
When deciding between CBD oils and topicals, ask yourself a few key questions:
- Do you want overall, body-wide support? → CBD oils may be your best option.
- Do you need localized relief for muscles, joints, or skin? → CBD topicals may be more effective.
- Do you prefer a supplement you can take anywhere, or a skincare product you apply at home? → Your lifestyle will help determine the right fit.
For many people, the answer isn’t “either/or” but both — oils for daily support, and topicals for targeted care.
Quality Matters in Both Formats
No matter which option you choose, the quality of your CBD matters. Look for:
- Third-party lab testing to confirm purity and potency.
- Full-spectrum hemp extract for the benefits of natural cannabinoids and terpenes.
- Transparency in sourcing so you know exactly where your CBD comes from.
At Sunset Lake CBD, all of our products are farm-crafted in Vermont and rigorously lab-tested. Whether you’re reaching for an oil or a topical, you can trust what’s inside the bottle.
Find Your CBD Product Fit
CBD oils and topicals both offer unique benefits — it just depends on how you want to use them. Oils provide flexible, body-wide support, while topicals are perfect for targeted care and skincare routines.
The best part? You don’t have to choose just one. Many people find that combining both creates a balanced, versatile approach to CBD.
Ready to find your fit? Explore Sunset Lake CBD’s full-spectrum oils and farm-crafted topicals today.
